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The first blog post of many!
The first blog post of many! Spartan Strength & Conditioning will be opening its doors to…
Final touches on the gym.
Not too much longer before Spartan Strength & Conditioning is open for business! Got a…
New Deadlift Olympic Platforms Finished
Tbt to yesterday when the new deadlift/Olympic platforms were finished, they’re things of beauty took…
Only Drive and Determination
sk anyone who’s left a promising career and decided to forge their own path, anyone…
S.C.I.E.N.C.E.
Doing some science while listening to S.C.I.E.N.C.E. Great way to end a Monday grind! Variations…
Rocking It
#tbt to last night’s training session at @spartan_sc with two of my favorite people @steph0407 Steph Arbucci and @bshuler1012 Brandt Shuler, they…
Every Damn Day!
A strong will is just as important as a strong body. True strength is powering…